Episodes

Monday Oct 22, 2018
EP3 - Gavin Schmitt - Volleyball - Olympian
Monday Oct 22, 2018
Monday Oct 22, 2018
6' 10" + 240lbs + big hops = a volleyball wrecking machine. Gavin Schmitt has reached legendary status in the world of international volleyball and has been the undisputed star of the sport here in Canada over the last decade. But playing at the highest levels can wreak havoc on the body and no one knows that better than Schmitt, and he has the metal rods in his shins to prove it. Schmitt's story goes deep into the athlete pysche - and the incredible sacrifices he has made for his team and his sport. Settle back and enjoy this revealing talk with Gavin Schmitt.
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Monday Oct 22, 2018
EP2 - Alysha Newman - Pole Vault - Olympian
Monday Oct 22, 2018
Monday Oct 22, 2018
Alysha Newman is a track and field athlete specialized in pole vault and she represented Canada at the Olympic Games in Rio de Janeiro. She is the reigning 2018 Commonwealth Games champion where she set a new Games record of 4.75 m - but she wants so much more! Alysha shares with us how she found her sport, her drive and what fuels her competitive fire. It's a journey of literal highs to challenging lows encountered enroute to her first Olympic games.
If you enjoyed this episode, hit subscribe and then please leave us a fantastic review on iTunes or wherever you source your podcasts. Next snap a screenshot and share it on your socials. We appreciate your support!

Sunday Oct 14, 2018
EP1 - The Big Intro - Why we created the EAP!
Sunday Oct 14, 2018
Sunday Oct 14, 2018
Hi Everyone! This is it, the Empowered Athlete Podcast and this episode is all about WHY this podcast exists. Kari and Paul reveal what inspired them to take on this project and preview some of the incredible, upcoming content.
We want to hear from you - please send your feedback to PD@EmpowerConditioning.com and if you like what you're hearing, help keep us going by subscribing and sharing with as many friends as you can.

