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In-depth interviews with elite athletes - revealing the highs, lows, and struggles encountered in their journey

December 3, 2018

EP10 Kari and Paul - Training Habits

This is it! Time to reveal some powerful, yet simple habits you can roll into your routine to up your game. In this episode we share some of our most effective habits that keep us training hard, injury free, and feeling great. If you can incorporate some of these ideas into your own routine, we guarantee you'll see the results! 

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