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Welcome to the Empowered Team Podcast where we explore how to optimize your performance in leadership, business, and life.
Episodes
Mar 7, 2022
Mar 7, 2022
29 min
If you really want to connect with your clients, friends and family the skill of rapport building is imperative. This truly is a key foundational step to developing trust, communication and being able to navigate difficult conversations. Learn the 4 ways to develop rapport quickly and how to break it with grace.
Our leadership webinar series kicked off in February digging into the 4 levels of leadership. Stayed tuned for the registration link to the second webinar in this 7 part series happening in March!
The Empowered Team is where you need to be for accountability and maximal growth in all facets of your lift. Join us for weekly Power Up calls, bimonthly coaching calls and more! www.TheEmpowered.ca
Feb 28, 2022
Feb 28, 2022
15 min
Why are we so great at taking action sometimes and not others? What does it look like to become aware of what we are doing or not doing? How do we manage ourselves when people take action that we don’t want? Are actions are the final reveal of what is really going on underneath the surface and they dictate the outcomes in our lives.
Feb 21, 2022
Feb 21, 2022
12 min
Binary Thinking...We all crave the simplicity of only 2 options. This or that. Right or wrong. Yet that type of thinking can limit our experience, cause problems in our relationships, friction at work and hold us back from discovering what we don’t know. Take a peek at how complexifying can be a really good thing!
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Ready to expand your leadership skills?
Ready to lead your family, community or company in a way that has them thrive with inspiration and action?
After all, leadership isn't about the leader it is about the vision.
Register for our LEVEL 1 LEADERSHIP Webinar in our Leadership Series on February 23rd 12pm EST
Feb 14, 2022
Feb 14, 2022
19 min
Leadership is desperately needed now. Strong leaders, open leaders, kind leaders, capable leaders. What does it take to lead in today’s world while staying true to your values? Learn the levels of our leadership development model to start leading yourself and others effectively.
The Empowered Team is your ticket to your next level - learn more via the link below:
Feb 7, 2022
Feb 7, 2022
31 min
Is Fish Oil all it's cracked up to be or is it really snake oil? Is there a difference between brands and what if you eat a plant based diet? Learn the 5 minute facts about fish oils so you can consume (or not) with confidence!
The Empowered Team is your ticket to your next level - learn more via the link below:
Jan 31, 2022
Jan 31, 2022
13 min
How can you get what you want without spinning your wheels? Why is it that when we are too focused on what we want we stall out progress? Outcome attachment can seem like a good thing but actually can do us a disservice. Learn what keeps us moving forward!
The Empowered Team is your ticket to your next level - learn more via the link below:
Jan 24, 2022
Jan 24, 2022
11 min
Ever face a worthy opponent? What came up? Fear? Uncertainty? Excitement? Maybe all of the above. That is what a worthy opponent does. It causes us to be challenged and if we face the opponent we grow and get better. What is a worthy opponent and do you have one in your life right now?
The Empowered Team is your ticket to your next level - learn more via the link below:
Jan 17, 2022
Jan 17, 2022
30 min
Kari is back with 5 Minute Facts and today she's covering a topic she's incredibly knowledgeable on - body weight training versus weight training. Listen on for everything you need to know!
The Empowered Team is your ticket to your next level - learn more via the link below:
Jan 10, 2022
Jan 10, 2022
15 min
Are you a rule follower or a rule breaker? Either way, we are surrounded by rules and they can be a source of protection and a limitation. Here are 3 easy ways to decide whether to break the rules and how to approach the decision with action.
The Empowered Team is your ticket to your next level - learn more via the link below:
Jan 3, 2022
Jan 3, 2022
40 min
Happy New Year! 2021 is a wrap so we've decided to dig into the best and worst of it - and share lessons learned in all areas of our lives. We hope you learn from our biggest fails and enjoy some of the wins as much as we did. Wishing you all the best for 2022.
The Empowered Team is your ticket to your next level - learn more via the link below: