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Welcome to the Empowered Team Podcast where we explore how to optimize your performance in leadership, business, and life.
Episodes
Monday Nov 14, 2022
Monday Nov 14, 2022
Sometimes we are almost “there” and we just can’t see it. It is the hidden progress that can frustrate us into giving up. The reality is that when we shift our focus or get help we can see what is working and become motivated to keep going for what we really want!
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Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
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The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Nov 07, 2022
Monday Nov 07, 2022
There is never a lack of resources, only a lack of resourcefulness. And yet, it seems that we can really flounder. In this episode discover what “participating in your rescue” means and how this mindset radically changes your perspective from that of helplessness to personal power.
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Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
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The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Oct 31, 2022
Monday Oct 31, 2022
Is caffeine your friend or foe? It may not be that simple? Are you overtired? Do you take other medications or are you an athlete or pregnant? This drug that is used by 90% of adults worldwide is not the same for everyone! Listen in to discover what the benefits or risks may be for you and when the best time to use it is.
https://www.medicalnewstoday.com/articles/285194#risks
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3777290/
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Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
------------------
The Empowered Team is your ticket to your next level - learn more via the link below:
https://bit.ly/TheEmpoweredTEAM
Monday Oct 24, 2022
Monday Oct 24, 2022
Have you thought of hormone supplementation or replacement therapy? Tired of Brain Fog, Fatigue, Low Libido and weight loss issues? You may have consulted your doctor for help, tried different protocols and only become frustrated. Ben Lee has heard these problems too many times to count. He doesn't suggest anything before checking an individual's unique blood profile, genetics and urinalysis. Only then will the needs of the body become more clear. “Be your own advocate” says Ben “ No one will do it for you” Listen in to discover what is possible with hormone supplementation.
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Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
------------------
The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Oct 17, 2022
Monday Oct 17, 2022
Do you use the same reply to people when they say “how are you?” No matter how you actually feel? Maybe you think “they don’t really want to know anyway”? The Fijians beg to differ. They are easily practiced in happiness and are experts in creating authentic connection. They taught me a lot- listen in to see how BULA changed my life!
Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
Monday Oct 10, 2022
Monday Oct 10, 2022
Why coast toward the finish of the year when you can finish as your best? This is the last 100. From September to Jan contains the last effective, productive, purposeful days of the year to complete 2022 the way you want. Make it count. Make it memorable. Make it matter.
Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Oct 03, 2022
Monday Oct 03, 2022
Other people’s opinions. Uggh. Aren’t they awful? They are only awful if they are opinions that we wish were different. We know ourselves better than anyone else. So what if your mother in law thinks you can’t cook and has never eaten your food? Or your new customer thinks you are the cleaning staff not the owner? Here’s how to deal with people who are wrong about you.
Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
Monday Sep 26, 2022
Monday Sep 26, 2022
The things that really hold us back… from pain to anxiety, memory and sleeplessness or even distraction and worry- is there a cure all? Sounds too good to be true but meditation can really help all of these issues. This isn’t just a woo woo hopeful statement. The research has been mounting for years and shows us just how powerful meditation is for our brains. Listen in to see how it can help you… and in our q&a learn what to do before and after ACL reconstruction surgery and where your knee pain may really be coming from!
Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
Monday Sep 19, 2022
Monday Sep 19, 2022
We know the story of the rich kid who squandered their wealth all too well.
Emilio Diez Barraso is the exact opposite of that. Born into money, Emilio has spent a lifetime building onto the empire he inherited.
Now he's hoping to leverage his influence to elevate the world's consciousness and alleviate human suffering, one person at a time via his first book The Mystery Of You. In this interview we get deep. How the A-type personality struggles with a sense of lack, 40 silent retreats and what finding it is like for Emilio now having found transformation and spirituality.
https://boldcapitalpartners.com/team/
Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
Monday Sep 12, 2022
Monday Sep 12, 2022
Start a new habit… it seems great then quit? Been there. Decide to stop drinking, binge watching, eating chips (you fill in the blank) only to start again? Yup, us too. Decide to start a new weekly work task only to stop after two weeks? We get it. We tend to create a new habit that is too extreme to stick with. In this episode learn the exact steps to create a habit that will last!
Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone!
The Empowered Team is your ticket to your next level - learn more via the link below:
https://bit.ly/TheEmpoweredTEAM