Episodes
Monday Oct 04, 2021
Mindset Monday - Stop Overthinking
Monday Oct 04, 2021
Monday Oct 04, 2021
Overthinking is like overdrinking. It seems like the thing to do at the time and has no good outcomes. When we ruminate or worry we take our energy to places that don’t serve what we truly want. Here is how to redirect your brain to get things done without spinning.
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