Episodes
Monday Nov 09, 2020
Mindset Monday - Managing Monkey Mind
Monday Nov 09, 2020
Monday Nov 09, 2020
When you lay down to sleep at night is your mind running wild? Going bananas? Kari calls it Monkey Mind and it's a barrage of thoughts on loop that can be hard to shut off. Well good news ... Kari will walk you through how to tame that orangutang and get your mind focused on where it needs to be!
Version: 20240320
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