Loading Downloads
93Episodes
Sports

In-depth interviews with elite athletes - revealing the highs, lows, and struggles encountered in their journey

April 8, 2019

EP33 Mindset Monday - Calming and Relaxing Your Mind

Does your mind race, do you have trouble shutting down, or finding a relief from stress, this episode is for you! This is Mindset Monday! 10 minutes of powerful coaching on managing and maximizing your mental state, with the goal of elevating your performance in sport, business, and life. 

Please help us promote the podcast, share our show with everyone you know and ask them to subscribe. We'd love to hear your thoughts and feedback - send it to PD@EmpowerConditioning.com

More episodes

Load more

Play this podcast on Podbean App