Episodes
Monday Apr 08, 2019
EP33 Mindset Monday - Calming and Relaxing Your Mind
Monday Apr 08, 2019
Monday Apr 08, 2019
Does your mind race, do you have trouble shutting down, or finding a relief from stress, this episode is for you! This is Mindset Monday! 10 minutes of powerful coaching on managing and maximizing your mental state, with the goal of elevating your performance in sport, business, and life.
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