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In-depth interviews with elite athletes - revealing the highs, lows, and struggles encountered in their journey

March 25, 2019

EP29 Mindset Monday - Add Fun to Change Your State

Training, working, or doing just about anything can become a grind at times - in this episode Kari shares some ideas on how to spice things up! This is Mindset Monday! 10 minutes of powerful coaching on managing and maximizing your mental state, with the goal of elevating your performance in sport, business, and life. 

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