Episodes
Thursday Feb 21, 2019
EP23 Sarah-Anne Brault - Triathlon - Olympian
Thursday Feb 21, 2019
Thursday Feb 21, 2019
To be amongst the world's elite in triathlon you need incredible physical stamina, and even more mental grit. Meet Olympian Sarah-Anne Brault who possesses both in spades and shares with us how to stay sane when a recovery workout equals an hour and a half long run!
2019 is our year of challenges with a new 30-day challenge running each month of the year. We're calling it the 12:30 Challenge and you can get involved anytime you wish. Join the Challenge via the link below and commit to improving yourself one day at a time. No excuses, it's absolutely free!
Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge
Version: 20240320
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