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Welcome to the Empowered Team Podcast where we explore how to optimize your performance in career, sport, and life.

January 5, 2021

Kari and Paul - Transition Time and Goal Setting

Welcome to a New Year - finally! We've got a big episode for you to kick off 2021 featuring 5 easy steps to setting powerful goals. Also, we have news about some changes to the show you won't want to miss. 

If you're looking to up level an area of your life, feel stuck in some way, or simply want optimal health and a mindset to match, look no further than the Empower Reset. Our fourth Reset launches January 22nd and we have a  sneak peek session happening Monday, January 11th at 7.00 pm eastern. Email us at info@empowerconditioning.com to grab your free spot for the call and get a taste of what the Reset offers!

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