Episodes
Monday Nov 27, 2023
Mindset Monday - Emotional Baseline for Decision Making Power
Monday Nov 27, 2023
Monday Nov 27, 2023
In this episode of The Empowered Team Podcast, we uncover the critical link between emotional stability and effective decision-making. Join host Kari Schneider as we explore the strategies and mindset that enable high performers to maintain their emotional baseline, leading to better choices and success. Whether you're a leader or a growth enthusiast, this episode provides you with actionable insights to elevate your decision-making game. Tune in now and empower yourself to make smarter choices on your path to success! 🎧🌟
The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Nov 20, 2023
5 Minute Facts - Low Back
Monday Nov 20, 2023
Monday Nov 20, 2023
Most people in their lifetime will suffer with lower back pain but that does not have to stop you from recovering and living normally. Check out Kari's five minute facts on the lower back and more performance questions.
The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Nov 13, 2023
Mindset Monday - Your Team Needs the WHY to Crush Goals
Monday Nov 13, 2023
Monday Nov 13, 2023
Leaders, stop pushing that boulder uphill alone. You crafted those SMART goals with care - Specific, Measurable, Achievable, Relevant and Timely. But without the crucial final step of rallying your troops, your goals remain a solo trek.
Share the soul-stirring WHY that ignited your vision, and witness your goals transform from mine to ours. Let your WHY resonate in their hearts, and your team will lift that boulder off your weary shoulders. They'll adopt your ambitious goals as their own sacred mission. Obstacles morph into challenges to conquer together. Victories belong to all, infusing your team with purpose and meaning.
Give your goals wings by unveiling their greater WHY. Let your vision take flight on the wings of a unified, inspired team. Mountains will move.
The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Nov 06, 2023
Beliefs: How to Crush the Limiting and Create the Empowering
Monday Nov 06, 2023
Monday Nov 06, 2023
Stop the doubt and step into your confidence by mastering your beliefs in this thought-provoking episode. 🚀 Distinguish between the limiting beliefs that hold you back from empowering beliefs that propel you forward. Learn the three crucial steps to dismantle limiting beliefs: identification, challenging, and understanding their hidden benefits. 💪 Then, discover how to enhance empowering beliefs in 3 key steps. Use your thoughts to create immense value in your life. 🌟 Join us on this inspiring journey towards self-mastery of your beliefs. #Beliefs #PersonalGrowth #Empowerment #mindset #growthmindset
The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Oct 30, 2023
Monday Oct 30, 2023
Gain complete clarity of success so you can have it! This episode explores why it's important to regularly re-evaluate your definition of success as your priorities and values change over time. Your host Kari Schneider explains how success is subjective and emphasizes taking time to get clarity on what success currently means for you in key areas like career, relationships, health, and personal growth. Learn the key questions to connect your definition of success to your deeper whys and what truly matters most right now. Create absolute clarity! Redefining success ensures you feel fulfilled and motivated pursuing goals aligned with your evolving life.
The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Oct 23, 2023
Coaching Call Sneak Peek! - Dopamine
Monday Oct 23, 2023
Monday Oct 23, 2023
We've got a behind the scenes look for you into an Empowered Team Coaching Workshop where we teach how to use dopamine for us - instead of against us.
The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Oct 16, 2023
Mindset Monday - Releasing Resistance
Monday Oct 16, 2023
Monday Oct 16, 2023
Discover the transformative power of releasing resistance and unlocking your true potential in leadership and life. Join us as we delve into the art of letting go to optimize your performance. Explore the drawbacks of emotional resistance, including increased distress, hindered personal growth, impaired decision-making, strained relationships, and even physical health consequences. Explore my personal 5 tools to embrace your emotions and create a life of purpose, authenticity, and success. Welcome to the journey of self-discovery and unleashing your fullest potential.
The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Oct 09, 2023
David Lindsay - High Performance Coach & Speaker
Monday Oct 09, 2023
Monday Oct 09, 2023
Episode 257 of the Empowered Team Podcast welcomes former Rugby, arm wrestling and cage fighting athlete David Lindsay and his 5 steps to greater performance in work and life! David is truly inspirational having overcome multiple career stopping injuries. His 5 step approach is simple yet solid. It works and it makes a sensational difference for anyone who gets exposed to his method! Listen to this podcast to see how easy it can be to be high performance now!
Find him on LinkedIn https://www.linkedin.com/in/david-lindsay-324899a0?trk=contact-info
Check him out on Youtube David Lindsay Show Reel
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The Empowered Team is your ticket to your next level - learn more via the link below:
Sunday Oct 01, 2023
The CEO of Self: Bridging Leadership from Work to Home
Sunday Oct 01, 2023
Sunday Oct 01, 2023
🌟 Unlock the transformative secrets with ‘CEO of Self: Bridging Leadership from Work to Home!’ 🌟 Elevate your life by integrating influential leadership and visionary strategies from your professional realm into your personal world! 🚀 In this enlightening episode, uncover three pivotal skills:
- Craft Your Vision,
- Lead with Love, and
- Embrace Resilience,
each brimming with actionable insights and empowering messages! Whether you're steering projects at work or fostering connections at home, this episode is your gateway to a balanced, impactful life marked by empowerment, inspiration, love, and strategic alignment! 💖🌿 Dive in and start your journey to becoming the CEO of your own world! 🌍 #CEOofSelf #BridgingLeadership #LeadwithLove #SelfMastery #EmpoweredTeamPodcast
Join the Communicate Like A Queen Challenge Right Now!
https://www.theempowered.ca/communicate-like-a-queen-challenge
The Empowered Team is your ticket to your next level - learn more via the link below:
Monday Sep 25, 2023
5 Minute Facts - Optimizing High Intensity Training for Busy Professionals
Monday Sep 25, 2023
Monday Sep 25, 2023
In this month's Performance Power episode of The Empowered Team Podcast, host Kari Schneider explores the benefits and risks of high-intensity training. Discover how intense exercise can boost cardiovascular health, enhance metabolic rate, and improve overall fitness. But also uncover how to avoid potential downsides like injury, burnout, and hormone disruption. Tune in to learn how busy professionals can optimize intense workouts to boost performance without compromise. Discover expert-approved tips on tailoring frequency, intensity, time, and type of training to match your unique needs and stress levels.
The Empowered Team is your ticket to your next level - learn more via the link below: