Empowered Team Podcast

3 Steps to Stop Resulting

In this episode of The Empowered Team Podcast, we explore the concept of "resulting"—the often subconscious habit of judging our decisions solely based on their outcomes. This mindset can lead to a cycle of regret and missed opportunities for growth. Inspired by the wisdom found in the world of high-stakes decision-making, we explore strategies to navigate life's uncertainties with confidence.

What You'll Discover:

• An in-depth understanding of "resulting” and its impact on our lives and decision-making processes.
• Personal stories from Kari & Paul's journey, shedding light on how “resulting” has played out in various scenarios, from professional decisions to family life.
• The importance of distinguishing between the quality of a decision and the quality of its outcome.
• Three actionable strategies to combat resulting:
  • 1. Clarify and Verify - Tools for ensuring you're making decisions with the best possible understanding and clarity.
  • 2. Automation Audit - A technique to regularly reassess your decision-making habits and prevent falling into autopilot, especially in critical choices.
  • 3. Pre-Decide - Setting up frameworks for decision-making in advance to streamline processes and reduce the stress of in-the-moment choices.
• A bonus discussion on the value of taking additional time for pivotal decisions, illustrated by a personal anecdote about evaluating work and life opportunities.

By the end of this episode, you'll be equipped with a new lens to view your decisions—freeing yourself from the constraints of resulting and embracing a more thoughtful, proactive approach to navigating life's endless choices. Whether you're a seasoned leader or just starting your journey of self-improvement, these insights will empower you to move forward with greater confidence and resilience.

Overcome the Sunk Cost Fallacy

In this enlightening episode, Kari delves into the Sunk Cost Fallacy, a cognitive bias that leads us to continue investments based on past inputs rather than future potential. This results in misallocated resources and missed opportunities. She breaks down the emotional, justificatory, and fear-based roots of this fallacy and its impact on decision-making. Discover three pivotal strategies to escape the sunk cost trap: pre-defining clear exit criteria, conducting regular progress reviews, and shifting focus to future opportunities. This episode is essential for anyone looking to refine their decision-making process and lead with greater insight and efficiency.

Breaking Free from the Vicious Cycle

Do you ever feel like you're running in circles, caught in a cycle of negativity that seems to dictate your thoughts, emotions, and actions? The outcomes can be brutal. You're not alone. Here's the good news: breaking free is possible, and this podcast will teach you how.

In this episode, we dive into what it means to be trapped in a vicious cycle, using relatable stories from life and career to illustrate how these patterns emerge. From personal struggles in the gym to miscommunications with loved ones and setbacks at work, we explore how easily we can find ourselves spiraling.

The focus is you. And we give you the the steps to success:

• 1. Identifying the 'First Domino'
• 2. Seeing the Pattern
• 3.Breaking the Pattern
•  

Dive into seeing how to do each of these steps with ease.

And a gentle reminder: while understanding the 'why' behind our patterns is valuable, action is what ultimately transforms us. This episode encourages you to move from analysis to action, finding the balance between awareness and overthinking.

Join us as we explore practical steps to break free from the chains of vicious cycles, paving the way for a life filled with more self-mastery, connection, and alignment with your true mission.

This isn't just about stopping negative patterns; it's about starting a new chapter in your story.

Dr Ron Stotts Interview

Struggling to find balance and growth in leadership? This week's Empowered Team Podcast brings you Dr. Ron Stotz, who addresses this very challenge. Dr. Stotz reveals how mindfulness and personal transformation can redefine leadership. He discusses the 'big mind' approach, emphasizing the power of inner resources and intuition for effective decision-making. Discover how to embrace growth opportunities in challenges and lead with heart and authenticity. Join us for a transformative session on evolving leadership through self-awareness and emotional intelligence.

 

Book a Discovery call:   https://ronstotts.com/a-deeper-look/ 

Are Your Decisions Truly Your Own? The Top 3 Decision Biases

In this enlightening episode of the Empowered Team Podcast, we delve deep into the psychological biases that subtly, yet significantly, impact our decision-making abilities. We cover the top three biases - confirmation, overconfidence, and anchoring - that every leader and achiever should be aware of, plus a bonus on the impact bias. Through personal anecdotes and expert insights, we explore what these biases are, how they affect our decisions, and practical strategies to mitigate their effects. This episode is a must-listen for anyone looking to enhance their decision-making skills and lead with confidence and clarity.

Take Flight without Losing Your Fight: The Top 3 Travel Tips

This episode of the Empowered Team Podcast is your boarding pass to maintaining peak energy levels during your travels. I get personal with my top three flight travel tips, covering everything from hydration hacks, movement methods, and strategic eating to help you navigate the challenges of flying without sacrificing your well-being. Learn the ins and outs of my water habits before, during, and after flights; discover my secrets for compensating for missed workouts and staying active; and get a peek into how I manage food restrictions on the go. Perfect for frequent flyers, this episode is packed with actionable advice to keep you energized and empowered, no matter where your travels take you.

How to Make Effective Decisions

In this enlightening episode of 'How to Make Effective Decisions', we delve deep into what constitutes an effective decision - hint: it's not about being right or wrong. We kick off with a crucial first step: understanding your biases. It's all about self-awareness and recognizing your patterns. Then, we tackle the often daunting task of gathering and analyzing information, offering a fresh perspective: perhaps this step is best handled by someone else, saving you from the dreaded analysis paralysis. Utilizing tools like SWOT analysis, we then guide you through scenario analysis, teaching you to anticipate various outcomes without bias. The episode wraps up with a thought-provoking question inspired by Annie Duke's 'Thinking in Bets': Would you bet on your decision? Join us as we dissect these steps to empower your decision-making process.

Interview with Carey Davidson Author of The Five Archetypes

Join us on the Empowered Team Podcast for a riveting discussion with Carey Davidson, best-selling author of 'The Five Archetypes.' Dive into Carey's unique blend of scientific insight and ancient mindfulness, exploring how these archetypes influence our lives and relationships. From leading HR at Columbia University to founding Tournesol Wellness, Carey's journey is a testament to her commitment to fostering holistic personal and professional development. Don't miss this enriching episode!

5 ArcheTypes Assessment: https://www.careydavidson.com/5-archetypes-assessment/

Connect with Carey:
Website: https://www.careydavidson.com/
Instagram- https://www.instagram.com/careydavidson_author/
Linkedin - https://www.linkedin.com/in/careydavidson/

The Clean Slate: Use your Schedule with Purpose

In this empowering episode of The Empowered Team Podcast, titled 'The Clean Slate,' we explore deleting, ending and delegating. The episode delves into the significance of using time markers like weekends, month-ends, and year-ends for introspection and strategic change. We discuss how identifying and eliminating ineffective actions is crucial for achieving your goals. The episode also offers unique perspectives on applying the 'clean slate' concept in different realms – from rejuvenating relationships through open dialogues to innovating business practices with a retrospective approach, and to embracing personal fulfillment by consciously choosing what to stop doing. This episode is a must-listen for anyone seeking to make meaningful changes in their leadership journey and personal life.

Navigating AI with Peter Swain: Steering Towards a Positive Future

In this enlightening episode, Peter Swain, a prominent figure in AI, shares his perspective on artificial intelligence as a 'leveler' in the business world. Over the next decade, AI's trajectory remains unpredictable, yet Peter emphasizes its role in elevating businesses. He challenges the common perceptions of AI, stressing that our collective contributions, whether in support or opposition, are shaping AI's development. Peter urges us to become stewards of AI, teaching and guiding it towards a future beneficial for humanity. Delving deeper, he highlights the importance of understanding the 'why' behind AI, often overshadowed by the 'how,' 'who,' and 'what.' Beyond his professional accolades, including being a three-time business mastery winner, Peter shares his personal side as a devoted family man and an amusingly self-proclaimed terrible golfer. His current mission is to leverage his expertise from the heart of this technological revolution to guide individuals and institutions in recognizing their assets and needs for success in the AI-driven landscape.

https://roaimastermind.com/freetrial/