Episodes
Monday Jan 23, 2023
Mindset Monday - Why Stages of Change Get Stuck
Monday Jan 23, 2023
Monday Jan 23, 2023
When we grow it takes change. Even if we want the change it can be uncomfortable but we make it harder than it needs to be. Listen in so you can get the easy steps to take the foot off of the brake and get the results you want. Whether it is implementing a new meeting format, a new sleep routine or changing your nutrition habits this will apply to you!
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