5 Minute Facts - Caffeine - friend or foe?

Is caffeine your friend or foe?  It may not be that simple?  Are you overtired?  Do you take other medications or are you an athlete or pregnant?  This drug that is used by 90% of adults worldwide is not the same for everyone!  Listen in to discover what the benefits or risks may be for you and when the best time to use it is.

https://www.medicalnewstoday.com/articles/285194#risks 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3777290/

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